Leroy A Daley Explains Fasting And The Immutable Biblical Truths We Should Embrace And What Christian Women Must Know Concerning this Spiritual Discipline Some Call Intermittent Fasting

However, let’s coordinate our definitions. To the remainder of the world, fasting may be many things but to the Believer in Jesus Christ, it’s unchangeable in nature and purpose. The former group often thinks of fasting as a trend; a pattern of eating or just another weight management tool. But to the latter, we observe it as a specific and spiritual duration away from all foods and drinks and while seeking God through prayer, separation, and purpose. It has always been a spiritual activity. Thus, the people who practiced it have always been spiritual.

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How to Fast As a Christian

What is a Christian Fast? This will be in my own words, but a fast really is a specified duration of time during which we abstain from foods, drinks, sexual intimacy, and we focus on afflicting the soul and seeking God through prayer, reading our scriptures, for a specific objective, a specific goal. That's what I consider to be a fast.

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